CLASSIC AROMA SAUNA TUBE & CHAIR SWEAT SESSION

Steam treatments have a stimulating effect on the cardiovascular system. The pulse rate increases from 75 beats per minute during a 30-minute treatment. This increases blood circulation, but not blood pressure, since the heat also causes the tiny blood vessels in the skin to expand accommodating the increased blood flow. The dilation of the capillary vessels enables the bloodstream to carry great amounts of nutrients to the skin, including the increased absorption of the essential oils that are carried in the bloodstream. But the benefits of steam don't stop there. There are a few precautions to keep in mind. Because of the increase in cardiovascular activity caused by the high heat, steam therapy is not recommended for people with heart disease or other cardiovascular problems. Individuals with high blood pressure should first consult their doctor. In addition, the treatment is not advised for pregnant women, small children, or the elderly. Do not take a steam bath treatment if you have a fever. If you have been working out, be sure that your body has had time to cool down before exposing it to the heat of a steam bath.

Limit treatment time to 30 minutes. Drink plenty of water before and after the steam bath to replace fluids lost during the treatment. The sweat glands can secrete up to 30 grams of sweat per minute, or almost one pint per 15 minutes. Fatigue and other indications of dehydration can occur with as little as

1 - 2% loss in body weight.

The main thing to keep in mind is to enjoy the process. Do not push your body beyond its comfort level; the point is not to sweat it out the longest, but to allow your mind and body to luxuriate in this fragrant health-enhancing and invigorating miniature spa treatment.

{PLEASE NOTE: YOU MUST HAVE SIGNED CONSENT FORMS ON FILE BEFORE BOOKING THIS SERVICE OR THE SERVICE WILL BE CANCELLED.}

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